Thursday, February 21, 2008

Upcoming Meditations

On February 27, we will check out this meditation below:

"Wednesday evenings starting February 13 at 5:30 p.m. -- a meditation
service facilitated by Jennifer Tucker and/or Rev. Don Moore. I am
not sure what the format of the service will be; however, Jennifer
regularly teaches meditation."

Where: VRS- Spiritual Awareness Center
117 S. Locust Street
Visalia, CA 93277

On another note, we will be planning our own gatherings soon. One idea
is to have a MINDFUL picnic in the park in which we bring ingredients
for a wholesome, healthy meal and prepare it there, together in
mindfulness, rather than preparing something at home or bringing a
store-bought pre-packaged item. What do you think?

After making the food and eating mindfully, we can follow up with
walking meditation and/or sitting meditation.

Monday, February 18, 2008

Wednesday's plan

This week, we will go to this event below to check it out:

Mindfulness Meditation Group, and it states that the meditation is
7:30-8:30, with a 'settling in' time of 7:15-7:30.
It takes place at the Valley Yoga Studio - 1616 W. Mineral King

Hope to see new people there!

Thursday, February 14, 2008

Welcome to Zen In Action

Check here for mindfulness events for the South Valley of Central California!